Stand Up Paddle (SUP)
Stand up paddle boarding in Australia is an exciting new low impact water sport that allows you to experience the outdoors and learn new skills whether it is flat-water paddling or learning to surf small friendly waves. Stand Up paddle surfing (SUP) is a graceful and fun activity that promotes fitness, stamina, strength and balance. Any age or fitness level will enjoy the benefits of SUP and develop a new sense of confidence and ocean and water awareness.
Stand Up Paddle (SUP) was born in Waikiki in Hawaii in the early 1950's and is now one of the fastest growing board sports in the world.
Total Eco Adventures provides SUP tours, lessons and equipment hire -supplying top quality paddle boards, paddles and expert tuition. Whether you are looking for a leisurely cruise or a dynamic fitness work-out SUP is a fantastic way to get out there and get active. Cross training advice and personal fitness assessment also available by our qualified yoga teacher and SUP instructor.
Both Flatwater and Stand Up Paddle Surfing Introductory courses available as private or group lessons at Broulee. Stand up Paddle lessons, tours, fitness classes and equipment hire are all perfect for group outings, corporate events and fitness or team building exercises. Lessons and tours are conducted on the beautiful beaches and waterways of the NSW South Coast Australia with experienced instructors that will have you upright and paddling in no time.
Private Intermediate Stand Up Paddle Surfing lessons are also available for 1-2 people. Register your interest in Stand Up Paddle Yoga and Fitness Workshops or Stand Up Paddle Surf and Yoga Retreats for women.
Gift Vouchers available
Flat Water Stand Up Paddle Basics
Total Eco Adventures Flat-water Stand Up Paddle Basics: beginners introductory lesson that teaches you essential techniques to help you progress quickly into becoming a confident stand up paddle boarder.
Tags: Stand up Paddle Surf Instruction
Stand Up Paddle lessons for beginner to intermediate paddle surfers, building on basic skills and developing advanced paddle strokes, understanding the surf environment and introducing you to catching waves and turning.
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Finalist - Adventure Tourism
Winner - Award of Environmental Sustainability
NSW South Coast Australia Tourism Awards 2011